HYROX READY
IN 12 WEEKS
First Hyrox?
Chasing your fastest time?
Train Like An Athlete With an
AI-Optimized Workout.
Track your workouts, nutrition,
and progress - all in one app.
Built on proven scientific training principles used by elite athletes.
The Science Behind Station 8 !
✅ Progressive Overload – Steady weekly gains.
✅ Specificity – HYROX-style workouts.
✅ Concurrent Training – Strength + cardio.
✅ Proper Periodization – Peak at race day.
✅ Recovery Integration – Strategic rest days.
📊 Nutrition & Progress Tracking – Log your meals, monitor your weight, and track progress metrics to stay aligned with your performance goals.
Start Your Journey with Three Simple Steps
Start Your 12-Week Race Prep in Minutes — Get Stronger, Faster, and Race-Ready Now.
Get started in minutes — your path to stronger, faster, race-ready performance begins now.
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Sign Up for Your 14-Day Free Trial
Create your Station8 account and access the program —
no payment needed.
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Download the app
Install the Station8 app to unlock your training plan and track your progress from Day 1.
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Start Training
Start building real strength and endurance today.
See How Station 8 Gets You Race-Ready Faster
Take a quick tour inside Station8 and discover the plan, tools, nutrition tracking, and progress metrics you need to dominate your next HYROX race — all in just 12 weeks.
Ready to Race Stronger?
Get Your Free Training Plan and App Access Now
Train smarter, race stronger, and finish faster with Station8’s proven 12-week system.
✅ Fast sign-up.
✅ Full training calendar + tracking.
✅ Race-ready guidance from Day 1.
✅ Nutrition and metric tracking.
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